In a new interview, the 32-year-old reality star has revealed she went too long listening to people who told her she couldn’t change the way she looked.
‘I was always told that I could never be a certain size or that I could never look a certain way and that really got to me,’ she tells Your Fitness.
‘I started to believe what everybody else told me. But then one day something inside of me didn’t want to be defined by somebody else’s perception or vision of me.’
Khloe, who recently showed off her stunning figure in a series of flesh-flashing leotards for Protein World, also reveals the trickiest part of her body to tone up.
‘My arms used to be my biggest insecurity on my body,’ she says. ‘They would never tone up and they were mushy and fat with absolutely no structure.
‘Now I have defined arms and it’s almost like my trophy that I’m allowed to show off. It sounds silly but I’ve worked so hard on being able to feel comfortable wearing a T-shirt or tank top.’
The star discussed her frustration at not experiencing instant results when she first hit the gym.
‘I remember when I first begun working out, I was so frustrated that I didn’t have this figure in the first week I started working out,’ she says.